Health & Wellness
It’s that time of the year when our personal goals are flooded with resolutions and plans for the New Year. We are generally greeted with feelings of excitement toward being healthier and feeling renewed throughout the year ahead. And what better way to improve your health and wellness than by incorporating swimming into your daily Read More
There’s no doubt the past few years have been challenging for everyone, so it’s more important now than ever to find ways to unwind and collect yourself to help reduce excess stress, worry, and being run down. One of the best ways to do that is by swimming. Sure, it feels nice when you slip Read More
How many times have you heard, or even said yourself, “New Year, New Me”? The ringing in of a new year often brings many people making their resolutions to become a newer and better version of themselves when the clock strikes midnight. So let’s start 2021 not with lofty goals of a complete self overhaul, Read More
Relax in Your Dallas & Frisco Pool & Spa The sound of flowing water is one of the most effective stress relievers out there. When you own a pool, you’ve got relaxation at your fingertips. Stress Reliever Stress can impact our mental and physical health in a number of ways causing headaches, depression, high blood Read More