There’s no doubt the past few years have been challenging for everyone, so it’s more important now than ever to find ways to unwind and collect yourself to help reduce excess stress, worry, and being run down. One of the best ways to do that is by swimming.  Sure, it feels nice when you slip  Read More

How many times have you heard, or even said yourself, “New Year, New Me”? The ringing in of a new year often brings many people making their resolutions to become a newer and better version of themselves when the clock strikes midnight. So let’s start 2021 not with lofty goals of a complete self overhaul,  Read More

Relax in Your Dallas & Frisco Pool & Spa The sound of flowing water is one of the most effective stress relievers out there. When you own a pool, you’ve got relaxation at your fingertips. Stress Reliever Stress can impact our mental and physical health in a number of ways causing headaches, depression, high blood  Read More